Throughout our lives, we all come into contact with a lot of pain. Not all pain is debilitating, but it all hurts — that’s the nature of pain after all. When it comes to physical pain, the first reaction doesn’t always have to be to reach into the medicine...
If you experience chronic body pain of any kind, there’s always the possibility that your pain is somehow linked to your posture in some way. This is one of the ideas behind the Egoscue Method, a kind of postural therapy based on the idea that pain is simply our...
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